Round 1:
Power press kickback (alternating sides each round)
Renegade rows with pushup
Windshield wipers
Round 2:
Power press kickback (alternating sides each round)
Renegade rows with pushup
Windshield wipers
Round 3:
Power press kickback (alternating sides each round)
Renegade rows with pushup
Windshield wipers
Round 4:
Power press kickback (alternating sides each round)
Renegade rows with pushup
Windshield wipers